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per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g

Other sizes: 1 cup of flaked - 324kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 64kcal, more...

per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g

Other sizes: 1 medium slice - 60kcal, 1 thick slice - 91kcal, 1 oz of boneless - 41kcal, more...

per 1 link - Calories: 281kcal | Fat: 25.04g | Carbs: 3.25g | Prot: 10.23g

per 1 round stick - Calories: 46kcal | Fat: 3.70g | Carbs: 0.62g | Prot: 2.30g

Other sizes: 1 cup of pieces - 573kcal, 1 serving - 46kcal, 1 4" strip - 64kcal, more...

per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g

Other sizes: 1/2 fillet - 223kcal, 3 oz - 119kcal, more...

per 100 g - Calories: 133kcal | Fat: 4.42g | Carbs: 1.86g | Prot: 20.19g

Other sizes: 1 slice - 37kcal, 1 oz - 38kcal, more...

per 1 thin slice - Calories: 7kcal | Fat: 0.34g | Carbs: 0.05g | Prot: 0.97g

Other sizes: 1 medium slice - 11kcal, 1 thick slice - 17kcal, 1 oz of - 39kcal, more...

per 1 serving (50g) - Calories: 60kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 11.00g

per 1 link - Calories: 218kcal | Fat: 19.54g | Carbs: 1.65g | Prot: 8.16g

Other sizes: 1 oz of raw - 90kcal, 1 little link - 51kcal, 1 cup of pieces or slices - 442kcal, more...

per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g

Other sizes: 3 oz - 70kcal, 1 lb - 372kcal, more...