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per 1 cup - Calories: 298kcal | Fat: 9.25g | Carbs: 33.16g | Prot: 19.24g

Other sizes: 1 serving - 298kcal, 100 g - 120kcal, 1 oz - 34kcal, more...

per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Prot: 17.67g

Other sizes: 1 serving - 249kcal, 100 g - 111kcal, 1 oz - 31kcal, more...

per 1 cup - Calories: 96kcal | Fat: 3.35g | Carbs: 13.04g | Prot: 3.54g

Other sizes: 1 can - 233kcal, 1 serving - 96kcal, 100 g - 39kcal, more...

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Prot: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 teacup - 2kcal, 100 ml - 1kcal, more...

per 1 cup - Calories: 271kcal | Fat: 20.23g | Carbs: 18.96g | Prot: 4.71g

Other sizes: 1 small - 113kcal, 1 medium - 152kcal, 1 large - 224kcal, more...

per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Prot: 0.35g

Other sizes: 1 10 large serving - 59kcal, 1 10 medium serving - 51kcal, 1 cup - 188kcal, more...

per 100 g - Calories: 65kcal | Fat: 1.77g | Carbs: 9.60g | Prot: 3.13g

Other sizes: 1 serving - 57kcal, 1 cup - 114kcal, 1 oz - 18kcal, more...

per 1 oz - Calories: 44kcal | Fat: 0.77g | Carbs: 8.02g | Prot: 1.49g

Other sizes: 1 cup - 372kcal, 100 g - 155kcal, more...

per 1/4 cup - Calories: 28kcal | Fat: 0.71g | Carbs: 5.49g | Prot: 0.73g

Other sizes: 1 serving - 28kcal, 100 ml - 46kcal, 1 fl oz - 13kcal, more...

per 1 serving - Calories: 25kcal | Fat: 2.25g | Carbs: 0.99g | Prot: 0.10g

Other sizes: 1 cup - 394kcal, 100 g - 246kcal, 1 oz - 70kcal, more...