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"Pop Crisps Wheat"

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Meatless Whole Wheat Lasagna Noodles per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal \| Fat: 10.91g \| Carbs: 43.83g \| Prot: 19.30g Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal, 1 serving - 297kcal, 1 cup - 328kcal, more... Similar
Shredded Wheat Cereal (Presweetened) per 1 cup - Calories: 183kcal \| Fat: 0.99g \| Carbs: 43.58g \| Prot: 4.06g Similar
Cracked Wheat Bread per 1 slice of regular - Calories: 65kcal \| Fat: 0.98g \| Carbs: 12.38g \| Prot: 2.18g Other sizes: 1 slice of large or thick - 78kcal, 1 slice - 65kcal, 1 slice, thin - 52kcal, more... Similar
Wheat Germ Bread per 1 slice - Calories: 73kcal \| Fat: 0.81g \| Carbs: 13.52g \| Prot: 2.69g Other sizes: 1 oz - 74kcal, 100 g - 261kcal, more... Similar
Whole Wheat Matzo per 1 matzo - Calories: 98kcal \| Fat: 0.42g \| Carbs: 22.09g \| Prot: 3.67g Other sizes: 1/2 oz - 50kcal, 100 g - 351kcal, more... Similar
Wheat Melba Toast per 1 toast - Calories: 19kcal \| Fat: 0.12g \| Carbs: 3.82g \| Prot: 0.64g Other sizes: 1/2 oz - 53kcal, 100 g - 374kcal, more... Similar
Toasted Wheat Germ Bread per 1 slice - Calories: 73kcal \| Fat: 0.82g \| Carbs: 13.58g \| Prot: 2.68g Other sizes: 1 oz - 83kcal, 100 g - 293kcal, more... Similar
Whole Grain Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Other sizes: 1 cup - 407kcal, 1 oz - 96kcal, 1 lb - 1538kcal, more... Similar
100% Whole Wheat English Muffin per 1 muffin - Calories: 118kcal \| Fat: 1.22g \| Carbs: 23.43g \| Prot: 5.10g Similar
Toasted 100% Whole Wheat Bagel per 1 regular - Calories: 280kcal \| Fat: 1.54g \| Carbs: 59.82g \| Prot: 11.64g Similar
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