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per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Prot: 1.55g

Other sizes: 10 beans - 12kcal, 1 can - 52kcal, 1 oz - 6kcal, more...

per 1 cup - Calories: 69kcal | Fat: 0.17g | Carbs: 16.16g | Prot: 1.97g

Other sizes: 1 oz - 8kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

per 1/2 cup slices - Calories: 28kcal | Fat: 0.17g | Carbs: 6.61g | Prot: 0.73g

Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal, more...

per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Prot: 3.76g

Other sizes: 1 can - 216kcal, 1 oz - 20kcal, 1 lb - 313kcal, more...

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g

Other sizes: 1 oz - 22kcal, 1 lb - 358kcal, 100 g - 79kcal, more...

per 1 tbsp - Calories: 127kcal | Fat: 14.18g | Carbs: 0.45g | Prot: 0.10g

Other sizes: 1 serving - 127kcal, 100 g - 848kcal, 1 tsp - 42kcal, more...

per 1 cup - Calories: 255kcal | Fat: 9.24g | Carbs: 28.06g | Prot: 17.28g

Other sizes: 1 serving - 255kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g

Other sizes: 3 oz - 122kcal, 1 lb - 653kcal, more...

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g

Other sizes: 1 steak - 228kcal, 1 cup of flaked - 208kcal, 1 oz of boneless (yield after cooking) - 35kcal, more...

per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g

Other sizes: 1 cup of solid or chunks - 289kcal, 1 oz - 56kcal, 1 can (12.5 oz), drained - 636kcal, more...