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per 1 tbsp - Calories: 58kcal | Fat: 0.04g | Carbs: 15.74g | Prot: 0.00g

Other sizes: 1 cup - 928kcal, 1 serving - 116kcal, 100 g - 283kcal, more...

per 1 oz - Calories: 36kcal | Fat: 0g | Carbs: 9.22g | Prot: 0g

Other sizes: 1 tbsp - 19kcal, 1 cup - 305kcal, 100 g - 126kcal, more...

per 1 cup - Calories: 355kcal | Fat: 25.69g | Carbs: 27.37g | Prot: 7.07g

Other sizes: 1 serving - 178kcal, 100 g - 209kcal, 1 oz - 59kcal, more...

per 100 g - Calories: 415kcal | Fat: 24.13g | Carbs: 44.2g | Prot: 8.67g

Other sizes: 1 serving - 237kcal, 1 pastry - 237kcal, 1 oz - 118kcal, more...

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g

Other sizes: 1 oz, raw, yields - 5kcal, 1/2 acorn squash - 58kcal, 1 cup cubed, all varieties - 76kcal, more...

per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g

Other sizes: 1 cup cubed, all varieties - 109kcal, 1 oz, raw, yields - 7kcal, 1 serving - 55kcal, more...

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g

Other sizes: 1 piece - 2kcal, 1 cup - 805kcal, 1 serving (28 g) - 134kcal, more...

per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g

Other sizes: 1 serving - 87kcal, 1 piece - 18kcal, 1 cup of mashed - 227kcal, more...

per 1 cup of drained - Calories: 164kcal | Fat: 0.25g | Carbs: 42.61g | Prot: 0.64g

Other sizes: 1 oz - 26kcal, 100 g - 92kcal, more...

per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 16.78g | Prot: 0.00g

Other sizes: 1 cup - 1008kcal, 1 oz - 90kcal, 100 g - 319kcal, more...