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per 2 slices uncooked (50g) - Calories: 200kcal | Fat: 20.00g | Carbs: 1.00g | Prot: 5.00g

per 1/4 cup (30g) - Calories: 170kcal | Fat: 13.00g | Carbs: 11.00g | Prot: 5.00g

per 100g - Calories: 520kcal | Fat: 21.00g | Carbs: 77.00g | Prot: 11.00g

per 1/2 cup (63g) - Calories: 280kcal | Fat: 9.00g | Carbs: 45.00g | Prot: 6.00g

per 1/2 cup (55g) - Calories: 260kcal | Fat: 13.00g | Carbs: 31.00g | Prot: 5.00g

per 1/4 cup (28g) - Calories: 150kcal | Fat: 9.00g | Carbs: 14.00g | Prot: 4.00g

per 1/4 cup (40g) - Calories: 200kcal | Fat: 11.00g | Carbs: 23.00g | Prot: 4.00g

per 100ml - Calories: 270kcal | Fat: 18.00g | Carbs: 24.00g | Prot: 4.00g

per 1 cup (250ml) - Calories: 160kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 7.00g

per 4 tbsp (60ml) - Calories: 220kcal | Fat: 0.00g | Carbs: 54.00g | Prot: 0.20g