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per 100 g - Calories: 129kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 21.34g

Other sizes: 1 roast - 325kcal, 1 oz - 37kcal, 1 lb - 585kcal, more...

per 1 oz - Calories: 40kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 6.18g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more...

per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g

Other sizes: 1 cup - 227kcal, 1 oz - 46kcal, 100 g - 162kcal, more...

per 1 oz - Calories: 49kcal | Fat: 2.89g | Carbs: 0.00g | Prot: 5.40g

Other sizes: 1 lb - 785kcal, 100 g - 173kcal, more...

per 100 g - Calories: 109kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 20.27g

Other sizes: 1 oz - 31kcal, 1 lb - 494kcal, more...

per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g

Other sizes: 1 oz - 49kcal, 1 lb - 798kcal, 1 serving - 199kcal, more...

per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Prot: 5.46g

Other sizes: 1 lb - 712kcal, 100 g - 157kcal, more...

per 1 oz of boneless - Calories: 66kcal | Fat: 3.75g | Carbs: 0.00g | Prot: 7.63g

Other sizes: 1 cup of diced - 314kcal, 1 slice - 94kcal, 1 serving - 199kcal, more...

per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g

Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 390kcal, 1 medium slice - 81kcal, more...

per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g

Other sizes: 1 chop, excluding refuse - 128kcal, 1 oz - 42kcal, more...