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per 1 serving - Calories: 290kcal | Fat: 1.50g | Carbs: 62.00g | Prot: 9.00g

per 100g - Calories: 380kcal | Fat: 6.00g | Carbs: 70.00g | Prot: 14.00g

per 1 bagel (75g) - Calories: 200kcal | Fat: 2.50g | Carbs: 36.00g | Prot: 7.00g

per 1 bagel (75g) - Calories: 210kcal | Fat: 3.50g | Carbs: 37.00g | Prot: 8.00g

per 1 scoop (9g) - Calories: 23kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 0.00g

per 1 bagel (75g) - Calories: 200kcal | Fat: 1.00g | Carbs: 39.00g | Prot: 7.00g

per 1 serving (100g) - Calories: 220kcal | Fat: 14.00g | Carbs: 15.00g | Prot: 10.00g

per 1 serving (125g) - Calories: 350kcal | Fat: 2.00g | Carbs: 73.00g | Prot: 12.00g

per 1 slice (34g) - Calories: 80kcal | Fat: 3.50g | Carbs: 8.00g | Prot: 6.00g

per 1 serving (45g) - Calories: 200kcal | Fat: 13.00g | Carbs: 16.00g | Prot: 11.00g