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per 1 cup - Calories: 58kcal | Fat: 1.74g | Carbs: 8.17g | Prot: 3.76g

Other sizes: 1 can - 141kcal, 1 oz - 7kcal, 100 g - 24kcal, more...

per 1 cup - Calories: 40kcal | Fat: 0.80g | Carbs: 6.02g | Prot: 2.21g

Other sizes: 1 fl oz - 5kcal, 1 packet - 30kcal, 1 oz - 5kcal, more...

per 1 cup - Calories: 71kcal | Fat: 2.06g | Carbs: 11.43g | Prot: 2.11g

Other sizes: 1 cup (8 fl oz) - 71kcal, 1 packet - 320kcal, 1 oz - 8kcal, more...

per 1 cup - Calories: 165kcal | Fat: 3.00g | Carbs: 26.50g | Prot: 8.50g

Other sizes: 1 oz - 19kcal, 100 g - 66kcal, more...

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 100 g - 55kcal, more...

per 1 cup - Calories: 112kcal | Fat: 0.24g | Carbs: 27.58g | Prot: 0.33g

Other sizes: 1 fl oz - 14kcal, 1 oz - 13kcal, 100 g - 47kcal, more...

per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g

Other sizes: 1 oz - 10kcal, 100 g - 36kcal, more...

per 1 cup of halves - Calories: 71kcal | Fat: 0.07g | Carbs: 19.06g | Prot: 0.46g

Other sizes: 1 half, with liquid - 22kcal, 100 g - 29kcal, more...

per 1 cup of pitted - Calories: 102kcal | Fat: 0.02g | Carbs: 27.46g | Prot: 0.97g

Other sizes: 1 plum with liquid - 19kcal, 1 oz - 12kcal, 100 g - 41kcal, more...

per 100 g - Calories: 2kcal | Fat: 0.0g | Carbs: 0.43g | Prot: 0.12g

Other sizes: 6 fl oz - 4kcal, 1 oz - 1kcal, 100 ml - 2kcal, more...