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per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Prot: 5.00g

Other sizes: 1 serving - 161kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Prot: 2.14g

per 1 cup - Calories: 262kcal | Fat: 10.18g | Carbs: 21.50g | Prot: 20.69g

Other sizes: 1 serving - 262kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

per 1 Armour meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g

Other sizes: 1 serving - 462kcal, 100 g - 148kcal, more...

per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Prot: 3.59g

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.91g | Prot: 0.8g

Other sizes: 1 large - 28kcal, 1 serving - 20kcal, 1 cup - 41kcal, more...

per 1 cup - Calories: 83kcal | Fat: 6.46g | Carbs: 6.55g | Prot: 1.17g

Other sizes: 1 serving - 42kcal, 100 g - 45kcal, more...

per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Prot: 2.06g

Other sizes: 1 small - 32kcal, 1 serving - 71kcal, 1 large - 147kcal, more...

per 1 cup - Calories: 313kcal | Fat: 13.91g | Carbs: 20.63g | Prot: 24.41g

Other sizes: 1 serving - 313kcal, 100 g - 130kcal, more...

per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Prot: 8.24g

Other sizes: 1 can - 267kcal, 1 serving - 108kcal, 100 g - 45kcal, more...