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per 100 g - Calories: 221kcal | Fat: 17.18g | Carbs: 0.0g | Prot: 15.41g

Other sizes: 1 oz - 63kcal, 1 lb - 1002kcal, more...

per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.1g | Prot: 3.23g

Other sizes: 1 package - 68kcal, 4 spears - 14kcal, 1 oz - 7kcal, more...

per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Prot: 3.06g

Other sizes: 1 package (10 oz) - 82kcal, 1 oz - 8kcal, more...

per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Prot: 3.64g

Other sizes: 1 package - 57kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

per 100 g - Calories: 29kcal | Fat: 0.1g | Carbs: 6.81g | Prot: 0.79g

Other sizes: 1 package - 82kcal, 1 oz - 8kcal, more...

per 100 g - Calories: 175kcal | Fat: 7.77g | Carbs: 25.97g | Prot: 2.03g

Other sizes: 1 cup - 224kcal, 1 oz - 50kcal, 1 lb - 794kcal, more...

per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Prot: 3.01g

Other sizes: 1 oz - 27kcal, 1 lb - 435kcal, 100 g - 96kcal, more...

per 1 fl oz - Calories: 56kcal | Fat: 0.00g | Carbs: 14.41g | Prot: 0.07g

Other sizes: 1 can - 677kcal, 1 oz - 46kcal, 100 g - 162kcal, more...

per 1 can (12 fl oz) - Calories: 791kcal | Fat: 0.87g | Carbs: 205.83g | Prot: 1.31g

Other sizes: 1 fl oz - 66kcal, 1 can (6 fl oz) - 395kcal, 1 oz - 51kcal, more...

per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g

Other sizes: 1 oz - 158kcal, 1 sheet - 1367kcal, 100 g - 558kcal, more...