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per 1/2 flatbread (170g) - Calories: 420kcal | Fat: 17.00g | Carbs: 51.00g | Prot: 16.00g

per 1 tortilla (61g) - Calories: 170kcal | Fat: 4.00g | Carbs: 28.00g | Prot: 5.00g

per 2 tortillas (68g) - Calories: 200kcal | Fat: 5.00g | Carbs: 34.00g | Prot: 6.00g

per 15 chips (28g) - Calories: 150kcal | Fat: 8.00g | Carbs: 17.00g | Prot: 2.00g

per 2 slices (55g) - Calories: 60kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 10.00g

per 1 wiener (38g) - Calories: 100kcal | Fat: 8.00g | Carbs: 2.00g | Prot: 5.00g

per 4 tbsp (60ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g

per 100g - Calories: 270kcal | Fat: 21.00g | Carbs: 4.00g | Prot: 16.00g

per 1 cup (250ml) - Calories: 70kcal | Fat: 5.00g | Carbs: 5.00g | Prot: 0.50g

per 1 bagel (75g) - Calories: 200kcal | Fat: 1.00g | Carbs: 39.00g | Prot: 7.00g