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per 100 g - Calories: 138kcal | Fat: 2.42g | Carbs: 22.93g | Prot: 6.60g

Other sizes: 1 cup - 255kcal, 1 serving - 127kcal, 1 bean - 3kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g

Other sizes: 1 cup, NFS - 356kcal, 1 cup, dry, yields - 976kcal, 1 oz dry, yield after cooking - 139kcal, more...

per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Prot: 14.62g

Other sizes: 1 serving - 173kcal, 1 cup, dry, yield after cooking - 1227kcal, 100 g - 170kcal, more...

per 1/2 cup (125ml) - Calories: 140kcal | Fat: 3.50g | Carbs: 22.00g | Prot: 7.00g

per 1/2 cup (130g) - Calories: 130kcal | Fat: 2.00g | Carbs: 21.00g | Prot: 7.00g

per 1/2 cup (114g) - Calories: 120kcal | Fat: 2.50g | Carbs: 17.00g | Prot: 6.00g

per 1 medium - Calories: 478kcal | Fat: 15.40g | Carbs: 68.69g | Prot: 16.85g

Other sizes: 1 cup - 352kcal, 1 serving - 478kcal, 100 g - 201kcal, more...

per 1 cup - Calories: 284kcal | Fat: 12.93g | Carbs: 22.00g | Prot: 20.62g

Other sizes: 100 g - 112kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 301kcal | Fat: 9.11g | Carbs: 35.22g | Prot: 19.61g

Other sizes: 1 serving - 301kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

per 1 cup - Calories: 151kcal | Fat: 3.96g | Carbs: 23.82g | Prot: 5.20g

Other sizes: 1 serving - 76kcal, 100 g - 81kcal, 1 oz - 23kcal, more...