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per 1 cup - Calories: 83kcal | Fat: 3.73g | Carbs: 5.59g | Prot: 7.87g

Other sizes: 1 serving - 83kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

per 1 bowl - Calories: 251kcal | Fat: 11.79g | Carbs: 27.56g | Prot: 12.82g

Other sizes: 1 serving - 126kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

per 1 cup - Calories: 127kcal | Fat: 4.83g | Carbs: 13.16g | Prot: 7.20g

Other sizes: 1 serving - 127kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Prot: 14.66g

Other sizes: 1 tbsp - 13kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

per 1 sandwich - Calories: 540kcal | Fat: 26.56g | Carbs: 40.27g | Prot: 34.28g

Other sizes: 1 oz - 68kcal, 100 g - 239kcal, more...

per 1 cup - Calories: 15kcal | Fat: 0.15g | Carbs: 3.17g | Prot: 0.76g

Other sizes: 1 serving - 15kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

per 1 cup - Calories: 96kcal | Fat: 5.52g | Carbs: 6.05g | Prot: 5.62g

Other sizes: 1 serving - 96kcal, 100 g - 40kcal, more...

per 1 cup - Calories: 181kcal | Fat: 7.06g | Carbs: 14.24g | Prot: 14.17g

Other sizes: 1 serving - 181kcal, 100 g - 75kcal, more...

per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Prot: 6.64g

Other sizes: 1 serving - 212kcal, 100 g - 87kcal, 1 oz - 25kcal, more...