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per 1 cup - Calories: 131kcal | Fat: 0.46g | Carbs: 30.00g | Prot: 1.82g

Other sizes: 1 serving - 131kcal, 100 g - 398kcal, 1 oz - 113kcal, more...

per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Prot: 16.26g

Other sizes: 1 serving - 55kcal, 1 cup - 44kcal, 1 oz - 104kcal, more...

per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Prot: 9.02g

Other sizes: 100 g - 216kcal, 1 oz - 61kcal, more...

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g

Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 57kcal, more...

per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Prot: 2.19g

Other sizes: 1 thin slice - 53kcal, 1 serving - 69kcal, 1 large or thick slice - 79kcal, more...

per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Prot: 3.02g

Other sizes: 1 medium - 125kcal, 1 large - 237kcal, 1 serving - 125kcal, more...

per 1 stick - Calories: 33kcal | Fat: 0.84g | Carbs: 5.47g | Prot: 1.07g

Other sizes: 1 cup of small pieces - 168kcal, 1 serving - 33kcal, 100 g - 410kcal, more...

per 1 slice - Calories: 163kcal | Fat: 7.72g | Carbs: 21.05g | Prot: 4.13g

Other sizes: 1 serving - 163kcal, 100 g - 332kcal, 1 oz - 94kcal, more...

per 1 muffin - Calories: 122kcal | Fat: 1.05g | Carbs: 24.35g | Prot: 4.70g

per 1 cup - Calories: 149kcal | Fat: 0.62g | Carbs: 34.18g | Prot: 2.26g

Other sizes: 1 serving - 149kcal, 100 g - 392kcal, 1 oz - 111kcal, more...