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per 1 cup - Calories: 248kcal | Fat: 7.25g | Carbs: 33.38g | Prot: 12.68g

Other sizes: 1 piece - 33kcal, 1 can - 421kcal, 1 serving - 211kcal, more...

per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 32.29g | Prot: 21.87g

Other sizes: 1 serving - 355kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Prot: 10.58g

Other sizes: 1 serving - 214kcal, 1 cup - 364kcal, 100 g - 170kcal, more...

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g

Other sizes: 1 serving - 215kcal, 100 g - 231kcal, 1 oz - 65kcal, more...

per 1 serving (1 whole breast) - Calories: 653kcal | Fat: 33.85g | Carbs: 10.96g | Prot: 72.24g

Other sizes: 1 serving (258 g) - 653kcal, 100 g - 253kcal, 1 oz - 72kcal, more...

per 1/2 chicken, skin only - Calories: 252kcal | Fat: 22.59g | Carbs: 0g | Prot: 11.31g

Other sizes: 1 oz of raw - 90kcal, 100 g - 450kcal, more...

per 1 cup - Calories: 582kcal | Fat: 36.97g | Carbs: 13.47g | Prot: 38.24g

Other sizes: 1 serving - 291kcal, 100 g - 233kcal, 1 oz - 66kcal, more...

per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Prot: 17.69g

Other sizes: 1 serving - 292kcal, 100 g - 225kcal, more...

per 1 cup - Calories: 431kcal | Fat: 23.71g | Carbs: 9.98g | Prot: 42.69g

Other sizes: 1 serving - 324kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

per 1 piece - Calories: 180kcal | Fat: 5.00g | Carbs: 25.47g | Prot: 7.63g

Other sizes: 1 small - 635kcal, 1 medium - 1680kcal, 1 large - 2237kcal, more...