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per 1 cup - Calories: 20kcal | Fat: 0g | Carbs: 0g | Prot: 4.93g

Other sizes: 1 serving - 20kcal, 100 g - 8kcal, 1 oz - 2kcal, more...

per 1 bar (1.313 oz) - Calories: 202kcal | Fat: 12.90g | Carbs: 19.74g | Prot: 3.06g

Other sizes: 1 serving (37 g) - 202kcal, 100 g - 545kcal, more...

per 1 tbsp - Calories: 43kcal | Fat: 0.71g | Carbs: 9.04g | Prot: 0.52g

Other sizes: 1 serving - 85kcal, 1 cup - 710kcal, 100 g - 250kcal, more...

per 1 tbsp - Calories: 67kcal | Fat: 1.82g | Carbs: 13.32g | Prot: 0.19g

Other sizes: 1 cup - 1075kcal, 100 g - 391kcal, more...

per 1 cup - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g

Other sizes: 1 half with liquid - 24kcal, 1 slice with liquid - 4kcal, 1 serving - 29kcal, more...

per 1 cup - Calories: 78kcal | Fat: 0.12g | Carbs: 20.85g | Prot: 1.03g

Other sizes: 1 serving - 39kcal, 100 g - 32kcal, more...

per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

per 1 cup - Calories: 226kcal | Fat: 3.90g | Carbs: 43.22g | Prot: 10.48g

Other sizes: 1 small scoop/dip - 76kcal, 1 medium scoop/dip - 113kcal, 1 serving - 113kcal, more...

per 1 small - Calories: 169kcal | Fat: 7.11g | Carbs: 24.47g | Prot: 4.02g

Other sizes: 1 large - 310kcal, 1 serving - 256kcal, 1 medium - 256kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.19g | Carbs: 33.86g | Prot: 5.62g

Other sizes: 1 small scoop/dip - 65kcal, 1 medium scoop/dip - 98kcal, 1 large scoop/dip - 131kcal, more...