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per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Prot: 3.31g

Other sizes: 1 oz, raw, yields - 45kcal, 1 cup - 353kcal, 1 serving - 176kcal, more...

per 100 g - Calories: 36kcal | Fat: 0.24g | Carbs: 8.35g | Prot: 1.08g

per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g

Other sizes: 1 cup - 184kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g

Other sizes: 1 oz - 22kcal, 1 lb - 358kcal, 100 g - 79kcal, more...

per 1 tbsp (15g) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.00g

per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g

Other sizes: 1 cup of pitted - 149kcal, 1 cup, with pits, yields - 153kcal, 1 oz - 24kcal, more...

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g

Other sizes: 1/2 cup - 83kcal, 1 can, 15 oz - 336kcal, 1 oz - 22kcal, more...

per 100 g - Calories: 167kcal | Fat: 6.82g | Carbs: 19.62g | Prot: 7.75g

Other sizes: 1 serving - 167kcal, 1 cup, dry, yield after cooking - 920kcal, 1 cup - 336kcal, more...

per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g

Other sizes: 1 10 strip portion - 27kcal, 1 serving - 35kcal, 1 medium - 59kcal, more...