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per 100 g - Calories: 189kcal | Fat: 11.67g | Carbs: 0.00g | Prot: 19.60g

Other sizes: 1 oz - 54kcal, 1 lb - 857kcal, more...

per 100 g - Calories: 166kcal | Fat: 7.93g | Carbs: 0.0g | Prot: 22.06g

Other sizes: 1 oz - 47kcal, 1 lb - 753kcal, more...

per 1 oz - Calories: 80kcal | Fat: 6.29g | Carbs: 0.00g | Prot: 5.39g

Other sizes: 1 lb - 1275kcal, 1 steak, excluding refuse - 638kcal, 100 g - 281kcal, more...

per 100 g - Calories: 214kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 19.92g

per 100 g - Calories: 128kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 22.19g

Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, more...

per 100 g - Calories: 152kcal | Fat: 6.52g | Carbs: 0.0g | Prot: 22.12g

Other sizes: 1 oz - 43kcal, 1 lb - 689kcal, more...

per 1 medium - Calories: 544kcal | Fat: 33.75g | Carbs: 0g | Prot: 56.29g

Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 390kcal, 1 large - 725kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz, with bone of cooked - 58kcal, more...

per 1 oz - Calories: 105kcal | Fat: 9.53g | Carbs: 0.00g | Prot: 4.47g

Other sizes: 1 lb - 1678kcal, 100 g - 370kcal, more...

per 100 g - Calories: 223kcal | Fat: 16.06g | Carbs: 0.0g | Prot: 19.14g

Other sizes: 1 oz - 63kcal, 1 lb - 1012kcal, more...