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per 1 cup - Calories: 257kcal | Fat: 3.45g | Carbs: 45.57g | Prot: 11.91g

Other sizes: 1 8 oz container - 238kcal, 1 6 oz container - 178kcal, 1 oz - 30kcal, more...

per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g

per 1 cup - Calories: 26kcal | Fat: 0.00g | Carbs: 7.20g | Prot: 0.00g

Other sizes: 1 fl oz - 3kcal, 1 oz - 3kcal, 100 g - 11kcal, more...

per 1 piece - Calories: 173kcal | Fat: 4.62g | Carbs: 28.28g | Prot: 4.36g

Other sizes: 1 oz - 75kcal, 100 g - 266kcal, more...

per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g

per 1 cup of chopped or diced - Calories: 298kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 46.26g

Other sizes: 1 unit - 136kcal, 1 oz - 60kcal, 1 lb - 966kcal, more...

per 1 cup - Calories: 76kcal | Fat: 2.46g | Carbs: 11.27g | Prot: 4.18g

Other sizes: 1 can - 95kcal, 1 oz - 9kcal, 100 g - 31kcal, more...

per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 21.11g | Prot: 12.29g

Other sizes: 1 oz - 20kcal, 100 g - 69kcal, more...

per 1 packet - Calories: 7kcal | Fat: 0.17g | Carbs: 1.19g | Prot: 0.17g

Other sizes: 1 cup - 188kcal, 1 oz - 21kcal, 100 g - 75kcal, more...

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

Other sizes: 1 wheat wafer - 18kcal, 1 serving - 71kcal, 1 cup, NFS - 337kcal, more...