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per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g

Other sizes: 1 serving - 38kcal, 1 10 bean serving - 38kcal, 100 g - 59kcal, more...

per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.68g | Carbs: 12.49g | Prot: 2.69g

Other sizes: 1 medium - 95kcal, 1 serving - 113kcal, 1 hamburger or sandwich - 113kcal, more...

per 1 piece - Calories: 146kcal | Fat: 2.25g | Carbs: 28.33g | Prot: 3.49g

Other sizes: 1 serving - 146kcal, 100 g - 286kcal, 1 oz - 81kcal, more...

per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g

Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, 100 g - 130kcal, more...

per 1 pan, dinner, or small - Calories: 77kcal | Fat: 1.19g | Carbs: 13.58g | Prot: 2.61g

Other sizes: 1 medium - 101kcal, 1 serving - 120kcal, 1 hamburger, hot dog bun, or large - 120kcal, more...

per 1 roll - Calories: 86kcal | Fat: 1.79g | Carbs: 14.56g | Prot: 2.66g

Other sizes: 1 serving - 86kcal, 100 g - 307kcal, 1 oz - 87kcal, more...

per 1 medium - Calories: 98kcal | Fat: 2.27g | Carbs: 16.56g | Prot: 3.10g

Other sizes: 1 small submarine, hoagie - 177kcal, 1 pan, dinner, or small - 76kcal, 1 hamburger, hot dog bun, or large - 117kcal, more...

per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Prot: 3.12g

Other sizes: 1 large submarine, hoagie - 369kcal, 1 hamburger, hot dog bun, or large - 117kcal, 1 small submarine, hoagie - 177kcal, more...

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Prot: 2.97g

Other sizes: 1 medium - 100kcal, 1 serving - 100kcal, 100 g - 304kcal, more...

per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Prot: 2.66g

Other sizes: 1 medium - 85kcal, 1 serving - 85kcal, 1 hamburger, hot dog bun, or large - 101kcal, more...