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per 1 oz - Calories: 91kcal | Fat: 0.15g | Carbs: 0.73g | Prot: 25.04g

per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Prot: 11.20g

Other sizes: 1 oz - 101kcal, 100 g - 355kcal, more...

per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Prot: 2.60g

Other sizes: 1 thin slice - 69kcal, 1 serving - 90kcal, 100 g - 266kcal, more...

per 1 slice - Calories: 167kcal | Fat: 7.51g | Carbs: 21.84g | Prot: 3.65g

Other sizes: 100 g - 340kcal, 1 oz - 96kcal, more...

per 1 slice - Calories: 71kcal | Fat: 1.24g | Carbs: 12.52g | Prot: 2.21g

Other sizes: 1 serving - 71kcal, 100 g - 273kcal, more...

per 1 slice - Calories: 158kcal | Fat: 4.82g | Carbs: 27.03g | Prot: 2.29g

Other sizes: 1 serving - 158kcal, 100 g - 277kcal, more...

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g

Other sizes: 1 cup of shredded or chopped - 8kcal, 1 leaf of small - 1kcal, 1 leaf of medium - 1kcal, more...

per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g

Other sizes: 1 oz - 107kcal, 100 g - 376kcal, more...

per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g

Other sizes: 1 large - 376kcal, 1 serving - 303kcal, 100 g - 306kcal, more...

per 1 cup - Calories: 110kcal | Fat: 0.67g | Carbs: 25.05g | Prot: 1.99g

Other sizes: 1 oz - 12kcal, 100 g - 44kcal, 100 ml - 46kcal, more...