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per 1 coffee cup - Calories: 6kcal | Fat: 0.15g | Carbs: 0.84g | Prot: 0.33g

Other sizes: 1 fl oz - 1kcal, 1 can - 11kcal, 1 mug - 8kcal, more...

per 1 medium - Calories: 139kcal | Fat: 5.29g | Carbs: 12.93g | Prot: 11.92g

Other sizes: 1 cup - 70kcal, 1 small - 104kcal, 1 large - 165kcal, more...

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz - 172kcal, 100 g - 607kcal, more...

per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz (22 whole kernels) - 172kcal, 1 oz - 172kcal, more...

per 1 cup - Calories: 40kcal | Fat: 3.58g | Carbs: 1.40g | Prot: 1.51g

Other sizes: 1 fl oz - 5kcal, 100 g - 17kcal, 100 ml - 17kcal, more...

per 1 2 tbsp serving - Calories: 109kcal | Fat: 0.44g | Carbs: 25.39g | Prot: 0.82g

per 100 g - Calories: 139kcal | Fat: 4.0g | Carbs: 23.0g | Prot: 2.7g

Other sizes: 1 oz - 39kcal, 1 can - 197kcal, 1 snack size - 157kcal, more...

per 1 cup - Calories: 155kcal | Fat: 3.10g | Carbs: 23.85g | Prot: 8.00g

Other sizes: 1 serving - 78kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

per 1 fl oz - Calories: 13kcal | Fat: 0.00g | Carbs: 3.32g | Prot: 0.00g

Other sizes: 1 can or bottle - 207kcal, 1 can - 155kcal, 1 oz - 12kcal, more...

per 1 cup - Calories: 225kcal | Fat: 8.72g | Carbs: 29.68g | Prot: 8.93g

Other sizes: 1 oz - 24kcal, 100 g - 85kcal, more...