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per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g

Other sizes: 1 medium submarine, hoagie - 275kcal, 1 large submarine, hoagie - 396kcal, 1 serving - 82kcal, more...

per 1 tbsp - Calories: 6kcal | Fat: 0.44g | Carbs: 0.63g | Prot: 0.01g

Other sizes: 1 cup - 103kcal, 1 serving - 3kcal, 100 g - 44kcal, more...

per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g

Other sizes: 1 cup - 651kcal, 1 oz - 96kcal, more...

per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g

per 1 oz - Calories: 108kcal | Fat: 0.75g | Carbs: 22.61g | Prot: 2.93g

Other sizes: 10 twists - 228kcal, 100 g - 380kcal, more...

per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 7.21g | Prot: 1.41g

Other sizes: 1 oz - 8kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

per 1 tbsp - Calories: 51kcal | Fat: 5.60g | Carbs: 0.14g | Prot: 0.14g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g

Other sizes: 1 large slice - 79kcal, 1 thin slice - 57kcal, 100 g - 246kcal, more...

per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g

Other sizes: 1 small chappatti or roti - 71kcal, 1 large - 184kcal, 1 medium chappatti or roti - 105kcal, more...

per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g

Other sizes: 1 square (9" square) - 590kcal, 1 frozen waffle, NFS - 115kcal, 1 round (7" dia) - 221kcal, more...