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per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.37g | Prot: 0.29g

Other sizes: 1 cup - 152kcal, 1 serving - 10kcal, 100 g - 61kcal, more...

per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Prot: 29.96g

Other sizes: 1 serving - 344kcal, 100 g - 242kcal, 1 oz - 69kcal, more...

per 100 g - Calories: 150kcal | Fat: 2.61g | Carbs: 0g | Prot: 29.80g

Other sizes: 1 oz of boneless - 31kcal, 1 steak - 128kcal, 1 oz of boneless, cooked - 43kcal, more...

per 1 large - Calories: 94kcal | Fat: 6.74g | Carbs: 1.30g | Prot: 6.49g

Other sizes: 1 extra large - 103kcal, 1 medium - 85kcal, 1 cup - 323kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz, with bone of cooked - 58kcal, more...

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g

Other sizes: 1 oz of boneless - 79kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, more...

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g

Other sizes: 1/2 lb - 797kcal, 1 oz - 100kcal, more...

per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Prot: 88.17g

Other sizes: 1 tbsp - 53kcal, 1 oz - 107kcal, 100 g - 376kcal, more...

per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g

Other sizes: 1 oz - 84kcal, 100 g - 295kcal, more...

per 1 submarine - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g