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"Ryvita Light Rye"

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Stewed Light or Dark Turkey Meat (Skin Eaten) per 1 thin slice - Calories: 24kcal \| Fat: 0.87g \| Carbs: 0g \| Prot: 3.77g Other sizes: 1 medium slice - 48kcal, 1 thick slice - 72kcal, 1 oz of boneless - 48kcal, more... Similar
Chicken Light Meat (Broilers or Fryers) per 1 oz - Calories: 32kcal \| Fat: 0.47g \| Carbs: 0.00g \| Prot: 6.58g Other sizes: 1 unit - 100kcal, 1/2 chicken, bone and skin removed - 168kcal, 1 lb - 517kcal, more... Similar
Turkey Light Meat and Skin (Fryer-Roasters) per 1 unit - Calories: 211kcal \| Fat: 6.06g \| Carbs: 0.00g \| Prot: 36.71g Other sizes: 1/2 turkey, bone removed - 746kcal, 1 oz - 38kcal, 1 lb - 603kcal, more... Similar
Turkey Light Meat (Young Hen, Cooked, Roasted) per 1 cup of chopped or diced - Calories: 225kcal \| Fat: 5.24g \| Carbs: 0.00g \| Prot: 41.85g Other sizes: 1 unit - 192kcal, 1 oz - 46kcal, 1 lb - 730kcal, more... Similar
Turkey Light Meat (Young Tom, Cooked, Roasted) per 1 cup of chopped or diced - Calories: 216kcal \| Fat: 4.09g \| Carbs: 0.00g \| Prot: 41.83g Other sizes: 1 unit - 180kcal, 1 oz - 44kcal, 1 lb - 699kcal, more... Similar
Chicken Light Meat (Roasting, Roasted, Cooked) per 100 g - Calories: 153kcal \| Fat: 4.07g \| Carbs: 0.0g \| Prot: 27.13g Other sizes: 1 cup of chopped or diced - 214kcal, 1 oz - 43kcal, more... Similar
Chicken Light Meat (Stewing, Stewed, Cooked) per 1 cup of chopped or diced - Calories: 298kcal \| Fat: 11.17g \| Carbs: 0.00g \| Prot: 46.26g Other sizes: 1 unit - 136kcal, 1 oz - 60kcal, 1 lb - 966kcal, more... Similar
Turkey Light Meat and Skin (Cooked, Roasted) per 1/2 turkey, bone removed - Calories: 2068kcal \| Fat: 87.46g \| Carbs: 0.00g \| Prot: 299.98g Other sizes: 1 cup of chopped or diced - 276kcal, 1 unit - 268kcal, 1 oz - 56kcal, more... Similar
Light Vanilla Ice Creams (Soft Serve) per 1 half cup serving - Calories: 111kcal \| Fat: 2.29g \| Carbs: 19.18g \| Prot: 4.31g Other sizes: 1 oz - 36kcal, 100 g - 126kcal, more... Similar
Light Vanilla Ice Creams (No Added Sugar) per 100 g - Calories: 155kcal \| Fat: 7.45g \| Carbs: 21.42g \| Prot: 3.97g Other sizes: 1 half cup serving - 105kcal, 1 oz - 44kcal, more... Similar
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