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per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Prot: 0.11g

per 1 serving 2 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Prot: 0.14g

Other sizes: 1 oz - 89kcal, 100 g - 315kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g

Other sizes: 1 cup of mashed - 49kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.14g

Other sizes: 1 fl oz - 0kcal, 1 oz - 0kcal, 100 g - 1kcal, more...

per 1 package - Calories: 373kcal | Fat: 1.88g | Carbs: 86.82g | Prot: 2.28g

Other sizes: 1 half cup made portion - 94kcal, 1 oz - 107kcal, 100 g - 377kcal, more...

per 1 half cup made portion - Calories: 94kcal | Fat: 0.15g | Carbs: 23.22g | Prot: 0.00g

Other sizes: 1 package - 373kcal, 1 oz - 107kcal, 100 g - 377kcal, more...

per 1 package - Calories: 374kcal | Fat: 0.69g | Carbs: 94.45g | Prot: 0.00g

Other sizes: 1 half cup made portion - 94kcal, 1 oz - 107kcal, 100 g - 378kcal, more...

per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g

Other sizes: 1 serving - 75kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 472kcal, more...

per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g

Other sizes: 1 cup, dry, yields - 385kcal, 100 g - 116kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.84g | Carbs: 7.32g | Prot: 2.16g

Other sizes: 1 serving - 46kcal, 1 packet of prepared - 36kcal, 100 g - 19kcal, more...