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per 100 g - Calories: 232kcal | Fat: 15.95g | Carbs: 0.0g | Prot: 20.63g

Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, 1 oz - 66kcal, more...

per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.00g | Prot: 16.88g

Other sizes: 1 oz - 76kcal, 1 lb - 1211kcal, more...

per 100 g - Calories: 310kcal | Fat: 26.63g | Carbs: 0.0g | Prot: 16.32g

Other sizes: 1 oz - 88kcal, 1 chop, excluding refuse - 294kcal, 1 lb - 1406kcal, more...

per 100 g - Calories: 372kcal | Fat: 34.39g | Carbs: 0.0g | Prot: 14.52g

Other sizes: 1 oz - 105kcal, 1 lb - 1687kcal, more...

per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g

Other sizes: 1 oz - 73kcal, 1 lb - 1175kcal, more...

per 100 g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.0g | Prot: 17.18g

Other sizes: 1 oz - 79kcal, 1 steak, excluding refuse - 220kcal, 1 lb - 1266kcal, more...

per 100 g - Calories: 158kcal | Fat: 8.75g | Carbs: 4.65g | Prot: 15.05g

Other sizes: 1 2 oz serving - 88kcal, 1 oz - 45kcal, more...

per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g

per 100 g - Calories: 177kcal | Fat: 11.9g | Carbs: 0.0g | Prot: 16.36g

Other sizes: 1 oz - 50kcal, 1 lb - 803kcal, more...

per 1 cup of - Calories: 147kcal | Fat: 1.26g | Carbs: 0.00g | Prot: 31.82g

Other sizes: 1 oz of boneless - 31kcal, 3 oz - 92kcal, 1 lb - 490kcal, more...