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per 4 pieces with sauce (115g) - Calories: 290kcal | Fat: 16.00g | Carbs: 4.00g | Prot: 15.00g

per 1 patty - Calories: 226kcal | Fat: 14.30g | Carbs: 12.40g | Prot: 11.85g

Other sizes: 1 tender, NFS - 48kcal, 1 serving - 252kcal, 1 fillet, NFS - 300kcal, more...

per 1 fillet - Calories: 112kcal | Fat: 4.00g | Carbs: 5.38g | Prot: 12.85g

Other sizes: 1 oz of boneless - 52kcal, 1 cup of flaked - 250kcal, 1 serving - 156kcal, more...

per 1 cup - Calories: 335kcal | Fat: 16.69g | Carbs: 35.42g | Prot: 10.48g

Other sizes: 1 serving - 251kcal, 100 g - 189kcal, more...

per 1 cup - Calories: 143kcal | Fat: 5.10g | Carbs: 9.99g | Prot: 14.94g

per 1 10 curls serving - Calories: 171kcal | Fat: 10.39g | Carbs: 16.50g | Prot: 3.09g

Other sizes: 1 10 strip portion - 161kcal, 1 large fast food order, NFS - 638kcal, 1 cup of curls - 283kcal, more...

per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g

Other sizes: 1 oz of boneless - 90kcal, 1 cup of diced - 425kcal, 1 medium - 304kcal, more...

per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g

Other sizes: 1 oz of boneless - 63kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz of boneless (yield after cooking) - 60kcal, more...

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal, 1 oz, with bone of (yield after bone removed) - 36kcal, 1 cup of flaked, cooked - 254kcal, more...

per 1 cup - Calories: 349kcal | Fat: 14.76g | Carbs: 24.17g | Prot: 28.49g

Other sizes: 1 serving - 349kcal, 100 g - 156kcal, 1 oz - 44kcal, more...