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per 1 cup (250ml) - Calories: 110kcal | Fat: 4.00g | Carbs: 12.00g | Prot: 7.00g

per 1/4 cup (40g) - Calories: 160kcal | Fat: 1.50g | Carbs: 35.00g | Prot: 0.00g

per 1 tsp (3g) - Calories: 15kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 0.10g

per 1 package (19g) - Calories: 100kcal | Fat: 6.00g | Carbs: 11.00g | Prot: 1.00g

per 1 serving (48g) - Calories: 220kcal | Fat: 8.00g | Carbs: 35.00g | Prot: 4.00g

per 6 crackers (28g) - Calories: 120kcal | Fat: 3.50g | Carbs: 20.00g | Prot: 3.00g

per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Prot: 1.76g

Other sizes: 1 cup of slices - 179kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...

per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g

Other sizes: 1 small - 2kcal, 1 oz, raw, yields - 9kcal, 1 large - 8kcal, more...

per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g

Other sizes: 1 serving - 76kcal, 1 14.5 oz can yields - 236kcal, 1 cup - 150kcal, more...

per 100 g - Calories: 65kcal | Fat: 1.77g | Carbs: 9.60g | Prot: 3.13g

Other sizes: 1 serving - 57kcal, 1 cup - 114kcal, 1 oz - 18kcal, more...