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per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Prot: 3.76g

Other sizes: 1 can - 216kcal, 1 oz - 20kcal, 1 lb - 313kcal, more...

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g

Other sizes: 1 oz - 22kcal, 1 lb - 358kcal, 100 g - 79kcal, more...

per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g

Other sizes: 1 medium - 111kcal, 1 large - 150kcal, 1 oz of boneless, skinless - 60kcal, more...

per 1 half cup made portion - Calories: 9kcal | Fat: 0.00g | Carbs: 0.83g | Prot: 1.38g

Other sizes: 1 tbsp - 31kcal, 1 package - 34kcal, 1 oz - 98kcal, more...

per 1 oz - Calories: 147kcal | Fat: 16.54g | Carbs: 0.04g | Prot: 0.17g

per 100 g - Calories: 38kcal | Fat: 0.27g | Carbs: 8.48g | Prot: 2.17g

Other sizes: 1 cup - 97kcal, 1 oz - 11kcal, 1 lb - 172kcal, more...

per 1/2 cup - Calories: 14kcal | Fat: 0.07g | Carbs: 3.06g | Prot: 0.78g

Other sizes: 1 oz - 6kcal, 1 lb - 91kcal, 100 g - 20kcal, more...

per 1 tsp - Calories: 1kcal | Fat: 0.02g | Carbs: 0.08g | Prot: 0.02g

Other sizes: 1 oz - 3kcal, 100 g - 11kcal, more...

per 1 cup - Calories: 192kcal | Fat: 5.82g | Carbs: 26.58g | Prot: 8.80g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, 100 ml - 81kcal, more...

per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Prot: 0.96g

Other sizes: 1 can - 66kcal, 1 oz - 4kcal, 1 lb - 68kcal, more...