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per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g

Other sizes: 1 serving - 55kcal, 100 g - 46kcal, 1 oz - 13kcal, more...

per 1 cup of halves - Calories: 121kcal | Fat: 0.25g | Carbs: 30.88g | Prot: 1.48g

Other sizes: 1 oz - 14kcal, 100 g - 49kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 32.49g | Prot: 1.27g

Other sizes: 1 oz - 14kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 51kcal | Fat: 0.48g | Carbs: 12.46g | Prot: 1.09g

Other sizes: 1 serving - 25kcal, 100 g - 21kcal, 1 oz - 6kcal, more...

per 100 g - Calories: 115kcal | Fat: 0.48g | Carbs: 20.97g | Prot: 7.26g

Other sizes: 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal, 1 cup - 198kcal, more...

per 1 teacup - Calories: 1kcal | Fat: 0g | Carbs: 0.36g | Prot: 0g

Other sizes: 1 fl oz - 0kcal, 1 mug - 2kcal, 100 ml - 1kcal, more...

per 1 medium slice - Calories: 112kcal | Fat: 7.27g | Carbs: 0g | Prot: 10.88g

Other sizes: 1 thin slice - 56kcal, 1 thick slice - 168kcal, 1 oz, with bone of (yield after bone removed) - 58kcal, more...

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g

Other sizes: 1 serving - 116kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Prot: 6.84g

Other sizes: 1 cup of shredded - 434kcal, 1 serving - 108kcal, 1 cracker-size slice - 27kcal, more...

per 1 brownie - Calories: 102kcal | Fat: 4.24g | Carbs: 15.01g | Prot: 3.00g