121 to 130 of 855 |
Steamed or Poached Ocean Perch
per 100 g - Calories: 118kcal | Fat: 2.04g | Carbs: 0.0g | Prot: 23.28g
Other sizes:
1 cup of flaked - 160kcal, 1 oz of boneless - 33kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, more...
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Atlantic Ocean Perch
per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g
Other sizes:
1 oz of boneless - 27kcal, 1 fillet - 60kcal, 3 oz - 80kcal, more...
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Cooked Snowpea (Pea Pod)
per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Prot: 5.21g
Other sizes:
1 serving - 50kcal, 1 10 snowpea serving - 16kcal, 100 g - 61kcal, more...
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Pea Salad with Cheese
per 1 cup - Calories: 571kcal | Fat: 47.49g | Carbs: 18.21g | Prot: 18.85g
Other sizes:
1 serving - 286kcal, 100 g - 267kcal, 1 oz - 76kcal, more...
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Fried Battered Perch
per 1 fillet - Calories: 103kcal | Fat: 4.70g | Carbs: 3.96g | Prot: 10.69g
Other sizes:
1 oz, with bone of (yield after bone removed) - 34kcal, 1 cup of flaked - 246kcal, 1 oz of boneless - 51kcal, more...
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Steamed or Poached Perch
per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.26g | Carbs: 0.00g | Prot: 5.58g
Other sizes:
1 oz of boneless - 32kcal, 1 cup of flaked - 155kcal, 1 small - 93kcal, more...
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