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per 1 cup - Calories: 168kcal | Fat: 6.11g | Carbs: 16.54g | Prot: 11.00g

Other sizes: 1 serving - 168kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 193kcal | Fat: 5.33g | Carbs: 8.00g | Prot: 27.64g

Other sizes: 1 serving - 193kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Prot: 0.96g

Other sizes: 1 serving - 62kcal, 1 miniature - 23kcal, 1 large - 98kcal, more...

per 1 taco - Calories: 247kcal | Fat: 8.76g | Carbs: 18.70g | Prot: 22.08g

per 1 taco or tostada - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Prot: 10.88g

Other sizes: 1 cup - 345kcal, 1 serving - 221kcal, 100 g - 283kcal, more...

per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Prot: 9.67g

Other sizes: 1 serving - 173kcal, 100 g - 209kcal, 1 oz - 59kcal, more...

per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Prot: 3.68g

Other sizes: 1 serving - 117kcal, 100 g - 146kcal, more...

per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Prot: 10.47g

Other sizes: 1 serving - 190kcal, 1 salad - 362kcal, 100 g - 156kcal, more...

per 1 tbsp - Calories: 24kcal | Fat: 1.92g | Carbs: 1.65g | Prot: 0.60g

Other sizes: 1 cup - 389kcal, 1 serving - 389kcal, 100 g - 167kcal, more...

per 1 regular 7" dia - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Prot: 2.91g

Other sizes: 1 large 10" dia - 278kcal, 100 g - 497kcal, more...