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per 1 cup (250ml) - Calories: 160kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 7.00g

per 4 tbsp (60ml) - Calories: 220kcal | Fat: 0.00g | Carbs: 54.00g | Prot: 0.20g

per 1/4 cup (30g) - Calories: 170kcal | Fat: 13.00g | Carbs: 11.00g | Prot: 5.00g

per 1/4 cup (60ml) - Calories: 210kcal | Fat: 0.00g | Carbs: 53.00g | Prot: 0.00g

per 1 bar (60g) - Calories: 190kcal | Fat: 6.00g | Carbs: 24.00g | Prot: 20.00g

per 2 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.00g

per 1/4 cup (60ml) - Calories: 220kcal | Fat: 0.00g | Carbs: 54.00g | Prot: 0.00g

per 1 bar (50g) - Calories: 190kcal | Fat: 5.00g | Carbs: 20.00g | Prot: 19.00g

per 3/4 cup (188ml) - Calories: 140kcal | Fat: 3.50g | Carbs: 26.00g | Prot: 7.00g

per 1 serving (355ml) - Calories: 140kcal | Fat: 0.00g | Carbs: 37.00g | Prot: 0.00g