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per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g

per 100 g - Calories: 331kcal | Fat: 21.91g | Carbs: 10.25g | Prot: 21.97g

Other sizes: 1 unit - 238kcal, 1/2 back, bone removed - 397kcal, 1 oz - 94kcal, more...

per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

per 1/2 back, bone removed - Calories: 238kcal | Fat: 14.93g | Carbs: 4.68g | Prot: 20.01g

Other sizes: 1 unit - 146kcal, 1 oz - 94kcal, 1 lb - 1501kcal, more...

per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Prot: 0.44g

Other sizes: 1 cup - 194kcal, 1 serving - 97kcal, 1 slice with liquid - 12kcal, more...

per 100 g - Calories: 300kcal | Fat: 20.97g | Carbs: 0.0g | Prot: 25.95g

Other sizes: 1 unit - 96kcal, 1/2 back, bone removed - 159kcal, 1 oz - 85kcal, more...

per 1 10 blackberries serving - Calories: 20kcal | Fat: 0.03g | Carbs: 5.08g | Prot: 0.29g

Other sizes: 1 cup - 236kcal, 1 serving - 118kcal, 100 g - 92kcal, more...

per 1/2 back, bone and skin removed - Calories: 167kcal | Fat: 8.89g | Carbs: 3.29g | Prot: 17.39g

Other sizes: 1 unit - 101kcal, 1 oz - 82kcal, 1 lb - 1306kcal, more...

per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Prot: 0.55g

Other sizes: 100 g - 151kcal, 1 oz - 43kcal, more...

per 1/2 back, bone and skin removed - Calories: 96kcal | Fat: 5.26g | Carbs: 0.00g | Prot: 11.28g

Other sizes: 1 unit - 57kcal, 1 oz - 68kcal, 1 lb - 1084kcal, more...