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per 1 cup - Calories: 54kcal | Fat: 2.24g | Carbs: 8.77g | Prot: 1.44g

Other sizes: 1 medium - 45kcal, 1 serving - 27kcal, 1 large - 62kcal, more...

per 1 tbsp - Calories: 3kcal | Fat: 0.09g | Carbs: 0.58g | Prot: 0.14g

Other sizes: 1 cup - 51kcal, 1 oz - 6kcal, 100 g - 21kcal, more...

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g

Other sizes: 1 cup - 225kcal, 1 oz - 36kcal, more...

per 100 g - Calories: 176kcal | Fat: 8.34g | Carbs: 19.05g | Prot: 6.52g

Other sizes: 1 oz, canned, yields - 35kcal, 1 serving - 157kcal, 1 cup - 313kcal, more...

per 100 g - Calories: 115kcal | Fat: 3.14g | Carbs: 22.70g | Prot: 3.00g

Other sizes: 1 cup - 210kcal, 1 serving - 105kcal, 1 oz - 33kcal, more...

per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Prot: 1.88g

Other sizes: 1 oz - 10kcal, 100 g - 36kcal, more...

per 1 cup - Calories: 189kcal | Fat: 0.25g | Carbs: 48.64g | Prot: 1.86g

Other sizes: 1 oz - 21kcal, 100 g - 75kcal, more...

per 100 g - Calories: 114kcal | Fat: 0.09g | Carbs: 29.23g | Prot: 0.71g

Other sizes: 1 cup - 298kcal, 1 oz - 32kcal, more...

per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.02g | Prot: 0.22g

Other sizes: 1 tbsp - 17kcal, 100 g - 318kcal, more...

per 1 cup of unthawed - Calories: 258kcal | Fat: 0.40g | Carbs: 65.40g | Prot: 1.75g

Other sizes: 1 package - 293kcal, 1 oz - 29kcal, 100 g - 103kcal, more...