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per 1 cup - Calories: 169kcal | Fat: 0.52g | Carbs: 22.46g | Prot: 18.85g

Other sizes: 1 packet yields - 191kcal, 1 serving - 191kcal, 100 g - 65kcal, more...

per 1 medium slice - Calories: 73kcal | Fat: 1.38g | Carbs: 13.05g | Prot: 2.67g

Other sizes: 1 serving - 73kcal, 100 g - 243kcal, 1 oz - 69kcal, more...

per 1 tbsp - Calories: 23kcal | Fat: 0.64g | Carbs: 4.42g | Prot: 0.08g

Other sizes: 1 cup - 367kcal, 1 serving - 45kcal, 100 g - 141kcal, more...

per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g

Other sizes: 1 cup of shredded - 203kcal, 1 serving - 38kcal, 100 g - 180kcal, more...

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.75g | Carbs: 4.07g | Prot: 0.69g

Other sizes: 1/2 oz - 71kcal, 100 g - 497kcal, more...

per 1 tbsp - Calories: 37kcal | Fat: 2.15g | Carbs: 4.68g | Prot: 0.09g

Other sizes: 1 cup - 603kcal, 1 serving - 74kcal, 1 packet - 102kcal, more...

per 1 cup - Calories: 48kcal | Fat: 0.05g | Carbs: 11.71g | Prot: 0.17g

Other sizes: 1 fl oz - 6kcal, 100 g - 20kcal, 100 ml - 20kcal, more...

per 1 slice - Calories: 76kcal | Fat: 3.69g | Carbs: 2.43g | Prot: 9.55g

Other sizes: 100 g - 255kcal, 1 serving - 153kcal, more...

per 1 cracker, sandwich - Calories: 34kcal | Fat: 1.56g | Carbs: 4.26g | Prot: 0.64g

Other sizes: 1/2 oz - 68kcal, 100 g - 481kcal, more...

per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Prot: 0.28g