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per 1 cup (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 63.00g | Prot: 11.00g

per 3/4 cup prepared (50g) - Calories: 260kcal | Fat: 1.00g | Carbs: 36.00g | Prot: 7.00g

per 1 serving (125ml) - Calories: 70kcal | Fat: 2.00g | Carbs: 10.00g | Prot: 2.00g

per 1 serving (85g) - Calories: 290kcal | Fat: 3.00g | Carbs: 43.00g | Prot: 18.00g

per 1 serving (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 61.00g | Prot: 9.00g

per 1 serving (56g) - Calories: 190kcal | Fat: 1.00g | Carbs: 38.00g | Prot: 10.00g

per 1/2 cup (100g) - Calories: 180kcal | Fat: 11.00g | Carbs: 18.00g | Prot: 4.00g

per 1 1/4 cup (85g) - Calories: 300kcal | Fat: 5.00g | Carbs: 47.00g | Prot: 16.00g

per 1/4 cup (60ml) - Calories: 45kcal | Fat: 3.50g | Carbs: 3.00g | Prot: 1.00g

per 1/2 cup (34g) - Calories: 170kcal | Fat: 1.50g | Carbs: 25.00g | Prot: 4.00g