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"Light Garden Minestrone"
121 to 130 of 920
Figs (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes: 1 fig with liquid - 19kcal, 1 oz - 20kcal, 100 g - 69kcal,
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Plums (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 63kcal | Fat: 0.1g | Carbs: 16.28g | Prot: 0.37g
Other sizes: 1 cup of pitted - 159kcal, 1 plum with liquid - 29kcal, 1 oz - 18kcal,
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Light Tuna Fish (Drained Solids In Water, Without Salt, Canned)
per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
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Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 521kcal | Fat: 29.03g | Carbs: 17.86g | Prot: 44.27g
Other sizes: 1 unit - 313kcal, 1 oz - 79kcal, 1 lb - 1256kcal,
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Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 320kcal | Fat: 15.72g | Carbs: 2.37g | Prot: 39.58g
Other sizes: 1 unit - 192kcal, 1 oz - 70kcal, 1 lb - 1116kcal,
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Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 121kcal | Fat: 0.25g | Carbs: 30.88g | Prot: 1.48g
Other sizes: 1 oz - 14kcal, 100 g - 49kcal,
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
per 1 cup - Calories: 65kcal | Fat: 1.30g | Carbs: 1.74g | Prot: 11.08g
Other sizes: 1 serving - 65kcal, 100 g - 72kcal, 1 oz - 20kcal,
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes: 1 oz of boneless - 59kcal, 1 medium slice - 58kcal, 1 thick slice - 87kcal,
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Chicken Light Meat and Skin (Broilers or Fryers)
per 1/2 chicken, bone removed - Calories: 361kcal | Fat: 21.48g | Carbs: 0.00g | Prot: 39.32g
Other sizes: 1 unit - 216kcal, 1 oz - 53kcal, 1 lb - 844kcal,
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Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1/2 chicken, bone removed - Calories: 302kcal | Fat: 14.96g | Carbs: 0.00g | Prot: 39.21g
Other sizes: 1 unit - 181kcal, 1 oz - 57kcal, 1 lb - 912kcal,
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