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Shoulder Pork Roast
per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes:
1 oz of boneless - 82kcal, 1 cup of diced - 390kcal, 1 medium slice - 81kcal, more...
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Rice with Beans and Pork
per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Prot: 24.31g
Other sizes:
1 serving - 440kcal, 100 g - 184kcal, 1 oz - 52kcal, more...
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Pork (Lean and Fat Eaten)
per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes:
1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz of boneless - 54kcal, more...
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Breaded Ground Pork or Patty
per 1 patty - Calories: 347kcal | Fat: 23.51g | Carbs: 14.95g | Prot: 18.00g
Other sizes:
1 oz of raw - 87kcal, 1 oz of cooked - 98kcal, 1 serving - 295kcal, more...
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Chicken, Beef and Pork Bologna
per 1 thin slice - Calories: 38kcal | Fat: 3.05g | Carbs: 0.73g | Prot: 1.95g
Other sizes:
1 medium slice - 78kcal, 1 thick slice - 118kcal, 1 serving - 77kcal, more...
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Lowfat Beef and Pork Bologna
per 1 medium slice - Calories: 64kcal | Fat: 5.40g | Carbs: 0.73g | Prot: 3.22g
Other sizes:
1 thick slice - 99kcal, 1 cup of pieces - 317kcal, 1 serving - 64kcal, more...
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Ham or Pork with Gravy (Mixture)
per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Prot: 35.87g
Other sizes:
1 slice with gravy - 77kcal, 1 serving - 218kcal, 1 pork chop with gravy - 139kcal, more...
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Meat Loaf with Beef, Veal and Pork
per 1 small or thin slice - Calories: 128kcal | Fat: 4.49g | Carbs: 5.61g | Prot: 15.30g
Other sizes:
1 large slice - 215kcal, 1 small meatball - 21kcal, 1 cup - 209kcal, more...
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