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per 1 Nutri System packet dry mix with 8 fl oz water - Calories: 51kcal | Fat: 0.03g | Carbs: 0g | Prot: 13.00g

per 1 cup - Calories: 10kcal | Fat: 0g | Carbs: 4.13g | Prot: 0.82g

Other sizes: 1 snack size - 4kcal, 1 serving - 5kcal, 100 g - 4kcal, more...

per 1 mug - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g

Other sizes: 1 teacup - 4kcal, 1 tsp dry yields 8 fl oz - 5kcal, 1 fl oz - 1kcal, more...

per 1 cup - Calories: 29kcal | Fat: 0.10g | Carbs: 6.79g | Prot: 0.38g

Other sizes: 1 fl oz - 4kcal, 1 serving - 29kcal, 100 g - 12kcal, more...

per 1 packet (0.42 oz) - Calories: 40kcal | Fat: 0.04g | Carbs: 9.96g | Prot: 0.43g

Other sizes: 1 packet (0.67 oz) - 63kcal, 1 oz - 94kcal, 100 g - 332kcal, more...

per 1 tbsp - Calories: 60kcal | Fat: 6.89g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 963kcal, 1 oz - 132kcal, 100 g - 465kcal, more...

per 1 piece - Calories: 11kcal | Fat: 0.00g | Carbs: 2.80g | Prot: 0.00g

Other sizes: 1 oz - 106kcal, 100 g - 375kcal, more...

per 1 package - Calories: 146kcal | Fat: 1.20g | Carbs: 29.77g | Prot: 4.03g

Other sizes: 1 serving - 36kcal, 1 oz - 103kcal, 100 g - 365kcal, more...

per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.19g | Prot: 2.00g

Other sizes: 1 regular slice - 60kcal, 1 serving - 60kcal, 100 g - 207kcal, more...

per 1 cup - Calories: 105kcal | Fat: 0.12g | Carbs: 27.55g | Prot: 0.41g

Other sizes: 1 serving - 52kcal, 100 g - 43kcal, 1 oz - 12kcal, more...