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per 1 container (73g) - Calories: 280kcal | Fat: 2.00g | Carbs: 57.00g | Prot: 8.00g

per 1/2 cup prepared (125ml) - Calories: 180kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 4.00g

per 1 slice (18g) - Calories: 70kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 4.00g

per 1 slice (30g) - Calories: 120kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 7.00g

per 1/4 pouch (33g) - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 4.00g

per 6 pieces (12g) - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 5.00g

per 1/4 package (42g) - Calories: 160kcal | Fat: 2.00g | Carbs: 30.00g | Prot: 5.00g

per 2 triangles (33g) - Calories: 50kcal | Fat: 2.50g | Carbs: 2.00g | Prot: 4.00g

per 1 tbsp (15g) - Calories: 40kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 1.00g

per 3 1/2 cups (28g) - Calories: 150kcal | Fat: 9.00g | Carbs: 15.00g | Prot: 2.00g