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per 1 tbsp - Calories: 60kcal | Fat: 6.17g | Carbs: 1.41g | Prot: 0.13g

per 1 cup - Calories: 158kcal | Fat: 6.30g | Carbs: 27.12g | Prot: 1.44g

Other sizes: 1 serving - 79kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

per 1 1/2 cups - Calories: 33kcal | Fat: 0.14g | Carbs: 6.67g | Prot: 2.59g

Other sizes: 1 oz - 5kcal, 100 g - 16kcal, more...

per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Prot: 6.80g

Other sizes: 1 serving - 235kcal, 1 oz, dry, yields - 131kcal, 1 cup, dry, yields - 596kcal, more...

per 1 cup - Calories: 311kcal | Fat: 3.62g | Carbs: 57.25g | Prot: 13.05g

per 1 serving (lettuce, 1/2 pear, dressing) - Calories: 162kcal | Fat: 11.95g | Carbs: 14.87g | Prot: 0.56g

Other sizes: 1 serving (112 g) - 162kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

per 1 cup - Calories: 262kcal | Fat: 13.61g | Carbs: 30.80g | Prot: 5.35g

Other sizes: 1 serving - 132kcal, 100 g - 136kcal, 1 oz - 39kcal, more...

per 1 cup - Calories: 161kcal | Fat: 12.36g | Carbs: 5.83g | Prot: 8.04g

Other sizes: 1 serving - 161kcal, 100 g - 125kcal, more...

per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Prot: 28.52g

Other sizes: 1 serving - 306kcal, 100 g - 196kcal, more...

per 1 cup - Calories: 358kcal | Fat: 15.45g | Carbs: 45.11g | Prot: 12.75g

Other sizes: 1 serving - 180kcal, 100 g - 155kcal, 1 oz - 44kcal, more...