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per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g

Other sizes: 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 528kcal, more...

per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Prot: 14.59g

Other sizes: 1 fl oz - 30kcal, 1 serving - 241kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 90kcal | Fat: 5.20g | Carbs: 8.20g | Prot: 2.78g

Other sizes: 1 can - 219kcal, 1 oz - 10kcal, 100 g - 37kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.91g | Carbs: 6.75g | Prot: 3.68g

Other sizes: 1 piece - 9kcal, 1 oz - 8kcal, 100 g - 28kcal, more...

per 1 tbsp - Calories: 31kcal | Fat: 3.02g | Carbs: 0.61g | Prot: 0.46g

Other sizes: 1 cup - 492kcal, 100 g - 214kcal, more...

per 1 cup - Calories: 73kcal | Fat: 1.63g | Carbs: 11.93g | Prot: 2.27g

Other sizes: 1 can - 178kcal, 1 serving - 73kcal, 100 g - 30kcal, more...

per 1 serving - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Prot: 0.40g

Other sizes: 1 fl oz - 58kcal, 1 cup - 468kcal, 100 g - 195kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.82g | Prot: 2.34g

Other sizes: 1 serving - 58kcal, 100 g - 24kcal, more...

per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g

Other sizes: 1 serving - 55kcal, 100 g - 23kcal, 1 oz - 7kcal, more...

per 1 cup - Calories: 177kcal | Fat: 0.19g | Carbs: 45.79g | Prot: 1.31g

Other sizes: 1 serving - 88kcal, 100 g - 73kcal, 1 oz - 21kcal, more...