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per 100 g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.0g | Prot: 18.47g

Other sizes: 1 oz - 59kcal, 1 lb - 948kcal, more...

per 1 cup - Calories: 525kcal | Fat: 30.43g | Carbs: 45.30g | Prot: 19.73g

Other sizes: 1 order - 1598kcal, 1 serving - 186kcal, 100 g - 290kcal, more...

per 100 g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.0g | Prot: 17.91g

Other sizes: 1 oz - 65kcal, 1 lb - 1043kcal, more...

per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g

Other sizes: 1 steak - 352kcal, 1 lb - 649kcal, 100 g - 143kcal, more...

per 1 oz - Calories: 21kcal | Fat: 0.00g | Carbs: 4.42g | Prot: 0.88g

per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g

Other sizes: 1 cup, without pits - 78kcal, 1 cup, with pits, yields - 52kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Prot: 0.44g

Other sizes: 1 cup - 327kcal, 1 oz - 38kcal, 100 g - 135kcal, more...

per 4 pieces - Calories: 190kcal | Fat: 12.04g | Carbs: 10.44g | Prot: 9.98g

Other sizes: 1 oz - 84kcal, 100 g - 297kcal, more...

per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.10g

per 1 cup of thawed - Calories: 231kcal | Fat: 0.34g | Carbs: 57.91g | Prot: 2.98g