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"Ganong Pal-O-Mine"

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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) per 1 cup - Calories: 258kcal \| Fat: 13.02g \| Carbs: 15.91g \| Prot: 20.35g Other sizes: 1 serving - 258kcal, 100 g - 119kcal, more... Similar
Ham or Pork Salad per 1 cup - Calories: 395kcal \| Fat: 30.21g \| Carbs: 2.55g \| Prot: 27.12g Other sizes: 1 serving - 297kcal, 100 g - 217kcal, 1 oz - 62kcal, more... Similar
Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) per 1 cup - Calories: 227kcal \| Fat: 9.80g \| Carbs: 11.99g \| Prot: 21.58g Other sizes: 1 serving - 227kcal, 100 g - 140kcal, 1 oz - 40kcal, more... Similar
Pork Chow Mein or Chop Suey per 1 cup - Calories: 284kcal \| Fat: 16.46g \| Carbs: 12.08g \| Prot: 22.22g Other sizes: 1 serving - 213kcal, 100 g - 129kcal, 1 oz - 37kcal, more... Similar
Chicken or Turkey Creole per 1 cup - Calories: 189kcal \| Fat: 4.06g \| Carbs: 8.59g \| Prot: 29.27g Other sizes: 1 serving - 142kcal, 100 g - 77kcal, 1 oz - 22kcal, more... Similar
Chicken or Turkey Divan per 1 cup - Calories: 321kcal \| Fat: 13.74g \| Carbs: 8.50g \| Prot: 40.29g Other sizes: 1 serving - 241kcal, 100 g - 136kcal, 1 oz - 39kcal, more... Similar
Chicken or Turkey and Vegetables in Cheese Sauce (Mixture) per 1 cup - Calories: 354kcal \| Fat: 17.18g \| Carbs: 19.05g \| Prot: 30.70g Other sizes: 1 serving - 354kcal, 100 g - 142kcal, 1 oz - 40kcal, more... Similar
Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables) per 1 cup - Calories: 40kcal \| Fat: 0.48g \| Carbs: 2.66g \| Prot: 6.44g Other sizes: 1 serving - 40kcal, 100 g - 42kcal, 1 oz - 12kcal, more... Similar
Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables) per 100 g - Calories: 53kcal \| Fat: 1.42g \| Carbs: 2.65g \| Prot: 7.31g Other sizes: 1 serving - 50kcal, 1 cup - 50kcal, 1 oz - 15kcal, more... Similar
Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) per 1 cup - Calories: 159kcal \| Fat: 4.67g \| Carbs: 4.73g \| Prot: 23.33g Other sizes: 1 serving - 159kcal, 100 g - 98kcal, 1 oz - 28kcal, more... Similar
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