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per 1 cup - Calories: 226kcal | Fat: 3.90g | Carbs: 43.22g | Prot: 10.48g

Other sizes: 1 small scoop/dip - 76kcal, 1 medium scoop/dip - 113kcal, 1 serving - 113kcal, more...

per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g

per 100 g - Calories: 35kcal | Fat: 0.11g | Carbs: 9.13g | Prot: 0.43g

Other sizes: 1 serving - 38kcal, 1 berry - 4kcal, 1 cup of thawed - 77kcal, more...

per 1 cup - Calories: 161kcal | Fat: 6.31g | Carbs: 11.06g | Prot: 14.11g

Other sizes: 1 package - 95kcal, 1 oz - 19kcal, 1 lb - 304kcal, more...

per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g

Other sizes: 1 box (net weight, 2.5 lb) - 1361kcal, 1/4 box (net weight, 0.625 lb) - 341kcal, 1 oz - 34kcal, more...

per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g

Other sizes: 1 cup of chopped or diced - 209kcal, 1 box (net weight, 1.72 lb) - 1212kcal, 1/4 box (net weight, 0.43 lb) - 304kcal, more...

per 100 g - Calories: 75kcal | Fat: 3.35g | Carbs: 3.38g | Prot: 7.90g

Other sizes: 1 meal - 191kcal, 1 serving - 191kcal, more...

per 1 piece - Calories: 61kcal | Fat: 3.67g | Carbs: 0.97g | Prot: 5.70g

Other sizes: 1 serving - 181kcal, 100 g - 211kcal, more...

per 1 cup of cooked - Calories: 249kcal | Fat: 17.86g | Carbs: 6.23g | Prot: 15.61g

Other sizes: 1 carton - 333kcal, 1 1/4 cup of raw - 83kcal, 1 serving - 83kcal, more...

per 100 g - Calories: 248kcal | Fat: 13.9g | Carbs: 3.84g | Prot: 25.34g

Other sizes: 1 oz - 70kcal, 1 lb - 1125kcal, more...