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per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 1 cup of cooked - Calories: 179kcal | Fat: 3.39g | Carbs: 33.33g | Prot: 3.03g

Other sizes: 1 serving - 120kcal, 100 g - 110kcal, more...

per 1 cup of corn nuts - Calories: 406kcal | Fat: 14.23g | Carbs: 65.39g | Prot: 7.74g

Other sizes: 1 serving - 125kcal, 1 10 nuts or nuggets serving - 80kcal, 100 g - 446kcal, more...

per 1 medium slice - Calories: 75kcal | Fat: 1.58g | Carbs: 12.47g | Prot: 2.69g

Other sizes: 1 small slice - 63kcal, 1 large slice - 87kcal, 1 serving - 75kcal, more...

per 1 meal - Calories: 484kcal | Fat: 21.84g | Carbs: 41.09g | Prot: 30.08g

Other sizes: 1 serving - 484kcal, 100 g - 155kcal, more...

per 100 g - Calories: 399kcal | Fat: 0.3g | Carbs: 88.8g | Prot: 7.7g

Other sizes: 1 cup - 100kcal, 1 oz - 113kcal, more...

per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g

Other sizes: 1 ear, small - 63kcal, 1 ear, large - 123kcal, 100 g - 86kcal, more...

per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 15.52g | Prot: 0.00g

Other sizes: 1 cup - 938kcal, 1 oz - 81kcal, 100 g - 286kcal, more...

per 1 cup - Calories: 176kcal | Fat: 1.02g | Carbs: 39.07g | Prot: 3.68g

Other sizes: 1 oz - 36kcal, 100 g - 126kcal, more...

per 1 meal - Calories: 332kcal | Fat: 10.05g | Carbs: 43.38g | Prot: 15.78g

Other sizes: 1 serving - 332kcal, 100 g - 130kcal, more...