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"Emu Fan Fillet "
121 to 130 of 1000
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
per 100 g - Calories: 176kcal | Fat: 8.40g | Carbs: 19.30g | Prot: 6.68g
Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 cup - 312kcal, 1 serving - 157kcal,
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No Sugar Added Fat Free Ice Cream (Flavors Other Than Chocolate)
per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Prot: 3.82g
Other sizes: 1 serving - 78kcal, 1 small scoop/dip - 52kcal, 1 medium scoop/dip - 78kcal,
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Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Prot: 44.43g
Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 373kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal,
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Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 41kcal | Fat: 0.26g | Carbs: 8.42g | Prot: 2.39g
Other sizes: 1 serving - 20kcal, 100 g - 30kcal, 1 oz - 9kcal,
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 223kcal | Fat: 1.12g | Carbs: 40.17g | Prot: 14.35g
Other sizes: 1 serving - 111kcal, 100 g - 131kcal, 1 oz - 37kcal,
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
per 100 g - Calories: 40kcal | Fat: 0.41g | Carbs: 8.56g | Prot: 2.00g
Other sizes: 1 cup - 56kcal, 1 serving - 28kcal,
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Meatless Cheese Filled Manicotti with Tomato Sauce
per 1 manicotti - Calories: 229kcal | Fat: 10.18g | Carbs: 21.51g | Prot: 12.74g
Other sizes: 1 cup - 376kcal, 1 serving - 458kcal, 100 g - 160kcal,
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Meatless Cheese Filled Tortellini with Vinaigrette Dressing
per 1 cup - Calories: 333kcal | Fat: 18.30g | Carbs: 29.58g | Prot: 12.07g
Other sizes: 1 serving - 333kcal, 100 g - 197kcal, 1 oz - 56kcal,
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Spinach Filled Tortellini with Tomato Sauce
per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Prot: 9.42g
Other sizes: 1 serving - 244kcal, 100 g - 122kcal, 1 oz - 35kcal,
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Cheese-Filled Frankfurter or Hot Dog
per 1 frankfurter - Calories: 147kcal | Fat: 13.10g | Carbs: 0.69g | Prot: 6.35g
Other sizes: 1 cup of sliced - 518kcal, 1 serving - 147kcal, 100 g - 343kcal,
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